Vitamin C boasts a treasure trove of benefits
Consider vitamin C consumption during the sneezin" season and you find yourself in the proverbial good-news, bad-news situation. The bad news: It won"t keep you from getting a cold, or provide relief when you do. “A lot of people take a lot of vitamin …
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High Dose Vitamin C: Controversy Over Effectiveness of Megadosage
Clinical studies on the effectiveness of high doses of vitamin C have been conducted for decades on a wide range of health issues including cardiac health, cancer, immune functions, AIDs, life-span, infections, and diabetes. Despite the attention …
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Top Cancer-Fighting Thanksgiving Dishes to Serve This Holiday
Blueberries, cranberries and raspberries are good sources of vitamin C and fiber. According to the American Institute for Cancer Research, foods high in vitamin C probably protect against cancer of the esophagus, while foods containing dietary fiber …
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Vitamin C boasts a treasure trove of benefits
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