Thursday, December 4, 2014

What's So Great About Kale and How to Use It

What"s So Great About Kale and How to Use It

… vitamins and minerals, cancer fighting properties, has anti-inflammatory effects (as it contains omega-3s),and even helps with detoxifying the body and promoting weight loss. It contains high levels of Vitamin C – even around 4.5x more than spinach …
Read more on Huffington Post UK



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